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2020-10-22 6:30pm - 8:00pm
Please join our expert Kay Mills as we discuss dryland and fitness training in a nutshell.
The webinair will be held Thursday, October 22nd starting at 6:30pm. Zoom meeting details are provided below
Like all our web series, this is open to any of our current, former or future club members as well as guests, however this certainly recommended for all of our Freestyle, U12, U14, U16 and older athletes as well as our coaches.
She will address the three (3) basic questions about athletic training, answered by age bracket, with COVID friendly examples:
- Why?
- What?
- How Much?
She will also address how to take care of your body throughout the on-snow season covering topics such as:
- Hydration
- Nutrition
- Mobility
- Sleep
- Flush-Out Day
https://us02web.zoom.us/j/83712863885?pwd=dzZYTHNkLzlWQ25hdkRFR3hzakpZdz09
Meeting ID: 837 1286 3885
Passcode: 416394
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Meeting ID: 837 1286 3885
Passcode: 416394
Find your local number: https://us02web.zoom.us/u/kb70P3A0yW
Past Events
Ski Swap 2021!!!
2021-11-06 10:00AM - 1:00PM
Race Equipment Fitting Session with A1
2021-09-19 1:00PM - 4:00PM
Dryland Training
2021-09-19 11:00AM - 1:00PM
Poley SL Races - Feb 20-21st (U14, U16 and U18+)
2021-03-20
Crabbe March Break Camp - March 18-20th (U10 and U12)
2021-03-18
PEI Races - March 6-7th (U10 and U12)
2021-03-06
Marble Technical/Speed Camp and Races - Feb 23-27th (U10, U12, U14, U16, U18+)
2021-02-23
Wentworth Rolland Brunner GS/SL Races - Feb 20-21st (U14, U16, U18+)
2021-02-20
Wentworth Rolland Brunner SG Race - Feb 19th (U14, U16, U18+)
2021-02-19
Martock Race Event, Feb 13-Feb 14th (All U10 and U12)
2021-02-13